Tag Archives: covid19


Self-care during the Apocalypse.

So, I’m using the next 14 days to “trial-run” quarantining myself. I’m also using it as an opportunity to experiment with an Ayurvedic lifestyle habits. So self-care PLUS practical prepper training run. The thing I learned today? If you get too distracted, your berry/dried apricot, nut, hemp, flax, chia seed with yogurt yumminess…turns into chia […]
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